FastCurelife bistroMD Breaks Industry Standard with New Balance by bistroMD Al A Carte Delivery Service

Fastcurelife bistroMD® – the leader in home diet meal delivery – is excited to announce the launch of their newest meal delivery service, Balance by bistroMD®. Balance by bistroMD is the first meal delivery service to offer consumers chef-prepared meals made with fresh ingredients, delivered to your door, a la carte, without the constraint of minimums, memberships, or recurring orders. The program is a natural extension of bistroMD’s healthy lifestyle philosophy and will help consumers achieve their goals of eating better, greater health, and losing or maintaining their weight.

Balance by Fastcurelife bistroMD was created because healthy eating takes a lot of planning and a lot of work-especially for those who aren’t used to cooking. Balance by Fastcurelife bistroMD focuses on people who want to eat healthy in a convenient way; it makes balanced eating and a balanced lifestyle easy. This program gives customers the flexibility to order whatever and whenever they’d like.

“Eating well does take more time than many of us have: to shop for, prepare, and cook meals when you are tired and strapped for time. There’s a reason fast-food restaurants are so popular, and the time factor is a big part of it,” said Dr. Caroline J. Cederquist, founder of Fastcurelife bistroMD. “Balance by Fastcurelife bistroMD is a better way to eat for people who do not have time to cook, don’t want to cook, or know how to cook.”

The online meal program will be available nationwide and promote real, nutritionally balanced food, prepared by bistroMD chefs. Each meal in the Balance by Fastcurelife bistroMD offering will feature high-quality proteins, be low in sodium and fat, and free of cheap fillers or processed ingredients. Users can choose from specialized diet categories including: Gluten Free, Diabetic, Vegetarian, and Heart Healthy.

Additionally, clients can choose from a vast selection of over 100 seasonal meals; starting at $5.95 each.  The meals are conveniently delivered right to consumers’ doors and are a hassle-free way to enjoy great-tasting, healthy meals. Balance by Fastcurelife bistroMD will also feature Fastcurelife bistroMD’s EATS line of high-protein snacks to keep customers satisfied between meals.

Fastcurelife bistroMD is consistently ranked number one in diet meal delivery, and was named the ‘Best Meal Delivery Diet’ by the independent review site DietsInReview.com. It is the company’s passion to provide gourmet meals in the comfort and convenience of consumers’ own homes. bistroMD works with a team of doctors and registered dietitians to create and deliver healthy, balanced weight loss meal delivery plans to meet individual needs. Each meal is prepared using only the freshest ingredients, so that quality and taste are never sacrificed.



Ed Cederquist, co-founder, CEO and resident foodie states, “Balance includes a diverse range of foods and flavors that will keep people looking and feeling their best. Unlike recurring ingredient delivery services, Balance’s fresh-frozen meals can be used anytime to fill the gaps on nights that you don’t have time to prepare a healthy meal, but want to avoid unhealthy options such as fast food or highly processed meals sold in grocery stores.”

Fastcurelife bistroMD is passionate about food and helping people live a fulfilled, healthy life and Balance by bistroMD is a natural extension of this belief. For more information on Balance by bistroMD visit, balance.bistromd.com

About Fastcurelife bistroMD
Headquartered in Naples, Florida Fastcurelife bistroMD provides access to healthy, convenient meals that are nutritionally balanced and delivered to your door. bistroMD was created by Caroline J. Cederquist, M.D., and her husband and company CEO, Edward Cederquist. For bistroMD, it’s not just a diet; it’s about being well enough to enjoy life without limitations and experience all of the things that make you happy. The bistroMD team is passionate about food. They proudly serve the same quality, natural food they eat at their own dinner tables and combine that with the science of healthy weight loss.  For over 10 years, they have inspired thousands to feel empowered to take ownership of their future and lead a healthier lifestyle, while making a positive transformation to live life well. bistroMD offers diet programs nationwide including plans for special dietary needs such as Gluten Free, Heart Healthy, Diabetic, and Low Sodium Diets.  Their talented chefs expertly prepare meals by taking care of nutrition, shopping, and cooking so dieting is convenient for their members.  Additionally, the bistroMD program has a Menopause program, and the brand recently founded www.SilverCuisine.com, an industry leader focusing on Senior Nutrition and delivering meals for 50+ to help them retain their independence as they age.  bistroMD’s newest offering, Balance, is available at
http://fastcurelife.com/bistromd

SOURCE Fastcurelife

Secretly Allowed to Know the Truth about Weight Loss?

Should You Allow Your Body to Work For You?

Did Nature Design Your Body to Burn Fat?

We didn’t believe the answers to these questions.

After all, our ancestors had to work for every bite of food they ate, whether they were hunters and gatherers or farmers and herders. And for all of them, tasty, high-energy foods like fat and meat and sweets, even fruit, were rare treats.

So it only makes sense that our bodies were designed to store every extra calorie as fat. Especially if we’re women, who have to survive pregnancy and nursing: our bodies are “wonder” at storing fat.

And that would explain why it’s so hard for us to lose weight, right? Because when we restrict how much we eat our bodies think we’re starving. So they use every trick they can think of to slow our metabolisms to make our fat last longer.

In short, our genetics keep us from losing weight because they’re trying to keep us alive.

Which was why Crystal of Houston, Texas had the shock of her life in a J. Crew dressing room. She normally wore a size 15, but she had to go down to a size 9 before anything fit. She knew she’d been losing weight, but it happened so naturally that she didn’t really notice.

That’s when she realized that personal trainer Wes Virgin, creator of the breakthrough Fat Diminisher System, had been telling her the truth.

Your Body is Designed to Burn Fat as Well as Store It!

You wouldn’t know it to look at him, but Wes knows from personal experience how traditional weight loss methods set you up for failure. You do your best, but hunger always gets the better of you. Your body forces you to make up for lost meals and your slow metabolism makes sure you end up heavier than you started.

But Wes found a way around the limitations of traditional weight-loss programs… and succeeded in transforming his body without suffering. No starvation. No brutal workouts. No bland, boring food full of chemicals. Just a body great body, thanks to setting aside just a few minutes every day to take care of himself.

At first, Wes thought, that’s just me…

But as a soldier in Iraq…Wes realized it wasn’t him at all.

He’d figured out something important.

Wes was in such great shape, he was selected to help other soldiers who weren’t.

Because some soldiers are older, they’ve been hurt a couple times, and some have had children, and the Army’s Meals, Ready to Eat are known as 3 lies in one.” Then there’s the stress of serving in a war zone—and stress really “helps” us gain weight.

In fact, everything that makes us gain weight also makes soldiers gain weight.

And when Wes realized that, he realized that the same things that helped him lose weight…

without stressing himself by starving himself…

without spending his whole paycheck on organic foods…

and without injuring himself in demanding workouts

were also perfect for helping soldiers lose weight because…

They were practical things just about anyone can do.

Wes realized that he had accidentally learned how to lose weight by working with his body, rather than against it. Then he realized he had helped others do the same.

This is how it works, Wes explains—and the science backs him up.

Look, fat is heavy, Wes says. It’s hard for your body to carry around all that stored energy. And there’s no point in doing that if your body can’t burn it when it needs to. If you don’t starve yourself, you won’t slow down your metabolism and it will burn that stored fat. All you have to do is create the perfect metabolic window. When you’re in it, you can lose weight painlessly, without going hungry.

We reviewed the Fat Diminisher System and we were impressed. Wes told us he designed Fat Diminisher for real people living real lives with real-world budgets so they could easy enter that perfect metabolic state—and he delivers.

Fat Diminisher has you eat the right amount of tasty, satisfying food that’s easy to make from ingredients that are easy on your budget and easy to find at your local store. You’ll have all the energy you want to do all the things you love with the people you love.

The superfood-rich Fat Diminisher shake (one of its ingredients is something just about everyone loves) is packed with the essential vitamins, minerals and other nutrients that we just don’t get enough of. These all-natural shakes gently detox your body and accelerate your metabolism. The ingredients? Readily available and reasonably priced.

Then, because muscle is your body’s biggest fat-burning organ… and firm muscle gives us the sexy, attractive bodies most of us crave, whether we’re men or women… short, fun and challenging whole-body workouts tone and strengthen your muscles. No expensive gym membership or fancy equipment required.

And Wes makes you feel that he’s with you, encouraging you to set aside just a few minutes to eat the right foods in the right amounts that you know will make you feel better… today, not months down the road. He’s encouraging you through short workouts that will immediately invigorate you, not wear you out. He shares with you the knowledge that enables your body to free you from your unwanted, unattractive fat…if you allow it to.

The Fat Diminisher system used to be available only by word of mouth. Now Wes has fine-tuned it so so just about anyone can lose all the weight they want to on it, he’s releasing it to the general public. Right now, it’s available on his website (you won’t find it anywhere else at any price) for 50% off, but don’t worry if you missed the discount, it’s still a great bargain at full price.

Best 7-Day Cheat Sheet to Losing Weight Fast

weight-lose-food

weight-lose-foodThis cheat sheet is not magical. You do have to exercise and eat well in order for it to work. With that said, follow this plan for seven days to jumpstart your weight loss or if you just want a nice change of pace. This program is designed for beginner exercisers. If you want to ramp up the workouts, check out our video page here.

For snacks to get you through the day, check out the 10 Best Foods for Weight Loss for inspiration.

MONDAY

Your Workout: 30 minutes of strength, 20 minutes of cardio

  • Strength: Sexy Arm Workout for Beginners [VIDEO], complete three rounds
  • Cardio: 20-minute walk (take the dog)

Meals

  • Breakfast: Avocado Toast with Egg from The Corner Kitchen (pictured below),
  • Lunch: Skinny Pizza Wrap (255 calories)
  • Dinner: Best Skinny Eggplant Rollatini with Spinach via Skinnytaste, (227 calories per two slices)

TUESDAY

Your Workout: 30 minutes of cardio, 10 minutes of flexibility work

  • Cardio: 20-Minute Beginner Tabata Workout [VIDEO]
  • Stretching: Work the posterior chain with these stretches: Cat and Cow stretches with Deep Squat Stand

Meals

  • Breakfast: Granola with plain Greek yogurt and berries
  • Lunch: Quinoa Mexi-Lime Salad (248 calories) (pictured below)
  • Dinner: Zesty Italian Meatball Wrap

WEDNESDAY

Your Workout: 30 minutes strength

  • Strength: 30/20/10 Legs and Booty Workout [VIDEO]

Meals

  • Breakfast: Vanilla Cinnamon Protein Pancakes (311 calories per 3 pancakes) (power up!)
  • Lunch: Skinny Chicken Salad (396 calories)
  • Dinner: Skinny Vegetarian Mexican Chili (254 calories) (pictured below)

THURSDAY

Your Workout: 30 minutes cardio, 20 minutes strength

  • Cardio: Cardio Hip Hop Dance Party [VIDEO]
  • Strength: Bodyweight Workout [VIDEO], complete two times

Meals

  • Breakfast: Blueberry Muffin in a Bowl via Chocolate Covered Katie (pictured below)
  • Lunch: Skinny Cobb Salad (343 per 2 cups)
  • Dinner: Chicken Tostadas (426 calories per 2)

FRIDAY

Your Workout: 10 minutes strength, 30 minutes cardio

  • Strength: Pooch Buster Workout [VIDEO]
  • Cardio: 20-Minute Beginner Tabata Workout [VIDEO], 10-minute cool down walk

Meals

  • Breakfast: Peanut Butter Breakfast Pudding via Chocolate Covered Katie
  • Lunch: Clean Eating Chicken Chipotle Bowl (279 calories, pictured below)
  • Dinner: Pasta Pizza Casserole (274 per cup)

SATURDAY

Your Workout: 30 minutes cardio, 10 minutes stretching

  • Cardio: Cardio Hip Hop Dance Party [VIDEO]
  • Stretch: 9 Ways to Stretch Your Hip Flexors

Meals

  • Breakfast: Skinny Greek Omelet (196 calories),
  • Lunch: Quinoa Wrap with Black Beans via Marin Mama Cooks
  • Dinner: Skinny Lemon Chicken (170 calories)

SUNDAY

Your Workout:
Rest!

Meals

  • Breakfast: Skinny Banana French Toast Bake (259 calories per serving, pictured below) Because it’s Sunday!
  • Lunch: Turkey Wrap with Apples and Brie via Marin Mama Cooks
  • Dinner: Skinny Taco Salad (337 calories)